YOU WILL BE NOTIFIED OF LOCATION PRIOR TO START OF CLASSESĪLL CLASSES START MAR 18 AND THEN WILL MEET 3/25, 4/1, 4/8 & 4/15/23Ĭircuit training is a form of full body training that involves rotating through a set number of exercises with little rest in between. POOL AND HOT TUB.Their heated Salt Water Pool is ideal for lap swimming and their Aqua classes are also available, or you could just enjoy their oversized hot tub! View our class schedule at, or call 856.547.3326 for more info. Fun cardiovascular workout on stationary bikes with motivating music led by certified cycling instructors. View our class schedule at, or call 85 for more info.ĬYCLING. Light hand weights are needed and will be used. These fun motivating classes are perfect for all fitness levels. The seated chair classes are designed to improve strength, flexibility, mobility & more. THE FOLLOWING ARE A FEW OF THEIR OTHER CLASSES AVAILABLE WITH THE ROYAL FITNESS EXPERIENCE IF YOU REGISTER: You will have 10 visits available to try different classes, workout or enjoy our pool at your leisure between the dates provided above. You can view the Royal Fitness class schedule at, or call 85 for more info. You will also be eligible to participate in any of their group exercise classes that are available. This is your chance to enjoy all that Royal Fitness has to offer! You can enjoy their heated salt water pool & hot tub, or work on your strength training or workout on their cardio equipment. INSTRUCTOR: Chad Meadows, MFA Creative Writing Author of Fluoride: stories Through in class exercises designed to stretch your creative muscles, lively discussions about all things writing and friendly in class critique of your work, we will focus on every part of your story from beginning to end & every word in between in a supportive & friendly atmosphere. Whether new to this class or a previous student, this class will strengthen your writing by emphasizing the basics of creative writing: plot, character, structure, style, voice, & point of view. I should know, I'm the teacher and I wrote this description from my experience. Do you have a story to tell but don’t know where to start? Have you started but find yourself hitting a wall? Do you want to challenge yourself to write things in a different way? If this is you, then you need to join this class.
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